Over the last four Fridays I've sent you a few things:
A Macro Calculator and Flexible Meal Builder that shows you exactly what your body needs. The concept behind environmental design and how one client lost 40 lbs by changing two small defaults. Warren's story, a former D1 athlete who reversed prediabetes in 120 days using bloodwork as a roadmap. And the personal reason I built this practice in the first place.
If you've read all of that and thought "this makes sense, but I'm not sure it's for me," that's fair. Some men will take the calculator, dial in their macros, and handle it. If that's you, genuinely, go do that. I'm rooting for you.
But if you're being honest with yourself, and some part of you knows that having the information hasn't been the thing holding you back, then I'd like to have a conversation.
Here's what a Strategy Call looks like:
45 minutes, one on one with me. We go through your current eating habits, training/movement, and lifestyle. You'll leave with clarity on what's going on metabolically, whether we work together or not. No cost. No commitment.
Every client gets my direct attention, my personal number, and unlimited calls for 120 days. One on one. No group programs. No junior coaches. That's why I only work with 8-10 men at a time, and right now I have room for 2-3 more.
The men I do work with get something rare: a program built entirely around them, with an end date. The goal is that you graduate and never need me again.
If you've been thinking about this, now is a good time to have the conversation.
Pick a time that works. I'll be on the other end.
Zack
P.S. If you're not ready for a call but you have a question, just reply to this email. I answer every one personally.